Postpartum Fitness – Building Strength with Peloton
ParitaWhile I’ve always known how important strength training is, I now see how I went...
Three Things Thursday (28)
Since coming back from Miami this weekend, Vishnu and I have been talking a lot...
Fitness Friday
There was a time when fitness posts were a more regular thing around here. Oops!...
Half Marathon Training (Week 8) and Running to Lose Weight
Happy Christmas Eve! Even though we aren’t going home to Atlanta this year, Vishnu and...
Best Body Bootcamp: Phase 2
I can’t believe we are halfway through round 5 of BBB. I know I’ve been...
Best Body Bootcamp: Phase 1
Today marks the end of Best Body Bootcamp Phase 1. The past two weeks have...
The Little Things
At some point this weekend, Vishnu said that he loves how I find so much...