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My Inner Shakti

finding strength in everyday things

My Inner Shakti

finding strength in everyday things

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Postpartum Fitness – Building Strength with Peloton

Parita Sep 15, 2022 2 Comments

While I’ve always known how important strength training is, I now see how I went...

Three Things Thursday (28)

Parita Oct 22, 2015 3 Comments

Since coming back from Miami this weekend, Vishnu and I have been talking a lot...

Fitness Friday

Parita Jun 12, 2015 16 Comments

There was a time when fitness posts were a more regular thing around here.  Oops!...

Half Marathon Training (Week 8) and Running to Lose Weight

Parita Dec 24, 2014 8 Comments

Happy Christmas Eve!  Even though we aren’t going home to Atlanta this year, Vishnu and...

Best Body Bootcamp: Phase 2

Parita Apr 26, 2013 11 Comments

I can’t believe we are halfway through round 5 of BBB. I know I’ve been...

Best Body Bootcamp: Phase 1

Parita Apr 12, 2013 19 Comments

Today marks the end of Best Body Bootcamp Phase 1. The past two weeks have...

The Little Things

Parita Oct 22, 2012 14 Comments

At some point this weekend, Vishnu said that he loves how I find so much...

Posts You Missed

Weekend

Life Lately – Roadtrip and Belated Holi Celebration

Life Travel Uncategorized

Still Tired + Coming Up Next

Goals Self Uncategorized

March Stuff + Goals

Inspirational Self

A Small Practical Mindset Shift To Help With Overwhelm

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My Inner Shakti

finding strength in everyday things

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