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My Inner Shakti

finding strength in everyday things

My Inner Shakti

finding strength in everyday things

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Postpartum Health Journey – Week 2

Parita Dec 10, 2021 0 Comments

Taking a more holistic approach to my health this time around is proving to be...

Postpartum Health Journey – Week 1

Parita Dec 3, 2021 0 Comments

Hello hello! I’m excited to share my postpartum health journey on here because these are...

My Month of No Dessert – All the Details

Parita Mar 4, 2020 0 Comments

Ok, if you’re reading the title of this blog post and thinking, “YOU gave up...

Cookbook Review | The Truly Healthy Vegetarian Cookbook

Parita Apr 23, 2018 0 Comments

As a vegetarian, Liz’s blog is a constant source of inspiration.  She makes good-for-you vegetarian...

Coconut Maple Walnut Granola

Parita Nov 18, 2015 4 Comments

Lucky Charms.  Cocoa Pebbles.  Count Chocula.  Kix.  Rice Krispies.  Chex.  Banana Nut Crunch.  Honey Bunches...

Maintaining My Weight In My 30s

Parita Nov 6, 2015 23 Comments

Our metabolic rate (the number of calories we burn in a day) decreases as we...

What I Wish I Could Say

Parita Aug 7, 2013 10 Comments

I am not a health and/or fitness expert by any means. However, I do try...

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My Inner Shakti

finding strength in everyday things

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