Focus T25 – Week 5 (Beta) + My Overall Thoughts
I am DONE with Focus T25! I know I say this about everything, but the...
I am DONE with Focus T25! I know I say this about everything, but the...
I honestly can’t believe I am at the home stretch with this fitness challenge I...
I read somewhere recently that it takes eight weeks of consistent effort in the food...
For the first time in weeks, I actually did all the workouts as planned. Even...
The Beta phase of Focus T25 is a welcome change! Not only are most of...
The Alpha phase of Focus T25 is OVER! I am so happy because the workouts...
Week 4 of Focus T25 was a bit tough. But not in the physical sense,...