Postpartum Fitness – Building Strength with Peloton
ParitaWhile I’ve always known how important strength training is, I now see how I went...
I Wasn’t Offended By The Peloton Ad
I recently polled my IG followers and asked if people were offended by the recent...
Life Lately on the Fitness Front
I used to blog regularly and in tons of detail about my workouts. Everything from...
My New Fitness Challenge – Kayla Istines’ BBG Workout
Everyone around me is participating in some sort of challenging fitness endeavor. My BIL, Niel,...
7 Reasons Why Barre3 Online is a Great Option for Moms
Alternative title – 7 Reasons Why Barre3 Online is a Great Option for Anyone I...
My Journey – Postpartum Food and Fitness
I refused to title this post ‘My Postpartum Body’ or ‘Body After Baby.” Phrasing it...
Pregnancy Fitness – Mindset + Resources
Before I share the thoughts I’ve been holding in for weeks, I must preface this...