Postpartum Fitness – Building Strength with Peloton
ParitaWhile I’ve always known how important strength training is, I now see how I went...
Postpartum Health Journey – Week 1
Hello hello! I’m excited to share my postpartum health journey on here because these are...
Review: On Cloud Workout Shoes
I’ve been meaning to share about these On Cloud workout shoes for a while now....
Kayla Istines Bikini Body Guide – Weeks 1-4
To be quite honest, I never thought I would actually attempt and stick with Kayla...
My New Fitness Challenge – Kayla Istines’ BBG Workout
Everyone around me is participating in some sort of challenging fitness endeavor. My BIL, Niel,...
How to Get Your Butt to the Gym Consistently – Join a Year-Long Fitness Challenge
The truth of the matter is I’m no longer waking up at 4:30 am to...
A Typical Week of Second Trimester Workouts
I recently shared my favorite prenatal fitness resources, but I didn’t really talk about what...