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My Inner Shakti

finding strength in everyday things

My Inner Shakti

finding strength in everyday things

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No Added Sugar Challenge: What I Learned + Tips, Tricks, & Ideas

Parita Sep 2, 2015 16 Comments

I decided to try a No Added Sugar Challenge during the month of August.  And...

No Added Sugar Challenge – A Progress Report

Parita Aug 21, 2015 6 Comments

It’s been 20 days since I started my no added sugar challenge.  And believe it...

30 Day No Added Sugar Challenge

Parita Aug 7, 2015 23 Comments

If you’re rolling eyes at the title of this post, I don’t blame you.  I’m...

An Honest Review of “Fat, Sick and Nearly Dead”

Parita Jan 30, 2015 5 Comments

I’m a huge fan of the fact that there are so many health related documentaries...

Why I Became A Vegetarian

Parita Aug 20, 2014 16 Comments

Warning – long post ahead! New friend: Have you been a vegetarian your whole life?...

Healthy Snacking

Parita Dec 26, 2013 5 Comments

Guess who is sick.  Yep…me.  It’s not an all consuming sickness though.  Just the usual...

Tell me more {chia seeds}

Parita Oct 23, 2013 18 Comments

The other day I was talking to a good friend who is also a blog...

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My Inner Shakti

finding strength in everyday things

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