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My Inner Shakti

finding strength in everyday things

My Inner Shakti

finding strength in everyday things

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No Added Sugar Challenge: What I Learned + Tips, Tricks, & Ideas

Parita Sep 2, 2015 16 Comments

I decided to try a No Added Sugar Challenge during the month of August.  And...

One Pot Mexican Quinoa

Parita Aug 28, 2015 18 Comments

This One Pot Mexican Quinoa was totally meant to be.  Let me explain. 1. Over...

No Added Sugar Challenge – A Progress Report

Parita Aug 21, 2015 6 Comments

It’s been 20 days since I started my no added sugar challenge.  And believe it...

30 Day No Added Sugar Challenge

Parita Aug 7, 2015 23 Comments

If you’re rolling eyes at the title of this post, I don’t blame you.  I’m...

Diet and Acne Update

Parita Jun 24, 2015 17 Comments

I’ve been meaning to write this post for a few weeks now, but for one...

How to Take the Dread Out of the Treadmill

Parita Jun 19, 2015 4 Comments

I go months without talking about my workouts, and then blog about fitness two Fridays...

Fitness Friday

Parita Jun 12, 2015 16 Comments

There was a time when fitness posts were a more regular thing around here.  Oops!...

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My Inner Shakti

finding strength in everyday things

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