I have to be honest about something.  I am so excited about the upcoming holidays.  First Thanksgiving and then Christmas.  I can’t wait.  A few days ago I was daydreaming about what I’m going to do during my 12 days off of work at the end of December.  My sister and her boyfriend will be staying with us that last week, but with nothing to worry about (i.e. work), I’ll be able to sleep in and really enjoy my time at home.

With that bit of excitement off my chest, let’s get to this week’s Par’s Picks.  Enjoy!


8 Essential Strength-Training Exercises You Need to Know

7 Myths Nutritionists Wish You’d Stop Believing – myth #7…muscle CAN’T turn into fat, people!

What Happens to Your Body When You Skip a Meal – Every body is different, but this is worth a read!

6 Ways People Do Personal Fitness Wrong

Transformation Tuesday: I’m Calling Bullshit – An eye-opening read!

The 5 Ways We Burn Calories Every Day – Great information!


Real Love Is a Choice – THIS…

Love is so much more than some random, euphoric feeling. And real love isn’t always fluffy, cute, and cuddly. More often than not, real love has its sleeves rolled up, dirt and grime smeared on its arms, and sweat dripping down its forehead. Real love asks us to do hard things–to forgive one another, to support each other’s dreams, to comfort in times of grief, or to care for family. Real love isn’t easy–and it’s nothing like the wedding day–but it’s far more meaningful and wonderful.

How to Date While You’re Married

11 Hilariously Dumb Fights All Healthy Couples Have – #2 and #5 have Parita and Vishnu written all over them!


4 Totally Easy Blogging Prompts for Entrepreneurs (or Anyone!)


9 Negative Thoughts that Push People Away from You

The Pope Just Released A List of 10 Tips for Becoming a Happier Person and They Are Spot On

No, You Are Not ‘Running Late’, You Are Rude And Selfish


By Parita

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