Happy weekend!
I hope you’re ready for some good reads because I have lots to share. Let’s get right to it!
HEALTH:
The Disturbing Side Effect of Drinking One Soda a Day
The Tools You Need to Make Healthy Eating a Snap
Amanda Bynes, Robin Williams, and the Spectacle of Mental Illness – THIS!
Why You Should Quit The Scale, Today
3 Healthy Eating Myths I used to Believe – Took the words right out of my mouth!
WORKOUTS:
One-Minute Ab Workout For a Killer Core
Melt Fat and Build Muscle: Printable Workout With Weights – Did this workout yesterday morning and am definitely feeling it today!
Strength Training Moves For A Full-Body Makeover
FOOD:
Flourless Thumbprint Breakfast Cookies – Making SOON!
Grain-Free Chocolate Cranberry Cookies – Making SOON!
11 Powerful Netflix Documentaries That Will Change How You Think About Food – Need to make my way through this list.
LIFE:
Does Everything Happen for a Reason?
There’s More to Life Than Being Happy
18 Great Reminders When You’re Having a Bad Day
Your Life is Too Valuable to Live Like Everyone Else
5 Habits Of Highly Fulfilled People
I implore you: Do not dumb down. – MUST READ!
INSPIRATIONAL:
Leave a Reply