Happy weekend!

I hope you’re ready for some good reads because I have lots to share.  Let’s get right to it!


The Disturbing Side Effect of Drinking One Soda a Day

The Tools You Need to Make Healthy Eating a Snap

Amanda Bynes, Robin Williams, and the Spectacle of Mental Illness – THIS!

Why You Should Quit The Scale, Today

3 Healthy Eating Myths I used to Believe – Took the words right out of my mouth!


One-Minute Ab Workout For a Killer Core

Melt Fat and Build Muscle: Printable Workout With Weights  – Did this workout yesterday morning and am definitely feeling it today!

Strength Training Moves For A Full-Body Makeover


Flourless Thumbprint Breakfast Cookies – Making SOON!

Grain-Free Chocolate Cranberry Cookies – Making SOON!

11 Powerful Netflix Documentaries That Will Change How You Think About Food – Need to make my way through this list.


Does Everything Happen for a Reason?

Buy Experiences, Not Things

Love People, Not Pleasure

There’s More to Life Than Being Happy

7 Habits of Natural Leaders

18 Great Reminders When You’re Having a Bad Day

What If You’d Never Met?

Your Life is Too Valuable to Live Like Everyone Else

5 Habits Of Highly Fulfilled People

I implore you: Do not dumb down. – MUST READ!


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By Parita

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