My Inner Shakti

finding strength in everyday things

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Vancouver Pan Pacific Hotel

Let’s Play Catch-up

written by Parita 1 Comment

Vancouver Pan Pacific Hotel

It's been a while since I've just typed and shared random thoughts.  Actually, it's been a while since I've posted.  Something I hope to change in 2019!  I want to get back to a more regular posting schedule (at least 2x/week) because more than Keep Reading...

Let’s Talk About Mental Health

written by Parita Leave a Comment

I’m going to preface this post by emphasizing that I’m not a mental health professional.  Just someone who thinks about this kind of stuff all the time.  If you feel like you need professional help, please please please don’t hesitate and go seek it Keep Reading...

Santa Baby Bar Chicago

Weekly Dose of Gratitude [1]

written by Parita 1 Comment

Santa Baby Bar Chicago

As I was reading old MIS posts last week, it dawned on me that I miss sharing more of the every day life stuff.  But I don't think I'll go back to those types of posts any time soon for a number of reasons.  Mainly because our every day is so Keep Reading...

Raising a Kid with Doctor Dad

Raising a Kid with Doctor Dad

written by Parita 3 Comments

Raising a Kid with Doctor Dad

I like to joke that medicine is Vishnu’s mistress.  A mistress that I’ve come to accept and befriend.  Ha!  She’s been a part of our lives since we starting dating almost 14 years ago.  And she’ll be around until Vishnu retires.  Who am I kidding?  Keep Reading...

Bringing Back Barre3 + Why I ‘Quit’ BBG

written by Parita 8 Comments

As a mom, getting into an exercise groove is much harder than I anticipated it would be.  I used to be one of those early morning workout people.  Up before the sun, ready to go!  While I can't say that's me anymore, I hope to get back to AM workouts Keep Reading...

baby holding hand

I See You, New Mama

written by Parita 2 Comments

baby holding hand

It’s taken 15 months, but I can now see and admit that I often felt lost and alone those first few (6!) months after giving birth to Kaiden.  I had tons of support from family and friends, but I was in my own head a lot.  Am I doing ok?  Is Kaiden Keep Reading...

The maternal grandparent advantage

My Thoughts on ‘The Maternal Grandparent Advantage’

written by Parita Leave a Comment

The maternal grandparent advantage

I didn't know 'the maternal grandparent advantage' even existed until I read this article back in April.  It makes sense on so many levels.  However, a lot depends on your family dynamic, your relationship with your parents and in-laws, their Keep Reading...

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Welcome to My Inner Shakti! This is my little corner of the internet where I explore and share more about the things that give me my inner strength. I hope you stick around! Read More Here...
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