It’s too cold outside.
I feel lazy.
I’ll do it tomorrow.
Excuses. And if I’m being honest, all ones that I’ve used before and sometimes still do.
Motivating yourself to exercise when you really don’t want to is the entire battle! For me, having a handful (or more!) of workouts in my back pocket ready to go when I need them is absolutely key. And being able to do them in the comfort of my own home immediately negates most of the excuses I come up with, especially during the holidays!
I was putting together a list of all my favorite free at home fitness resources the other day to take with me to Atlanta (we’re heading home on Saturday!). Vishnu’s parents have a big semi-empty basement that’s perfect for at home workouts. I figured if I have a bunch of options to choose from, I’ll be more likely to move my butt.
And because I can’t keep a list this good from all of you, I thought I would share!
- Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
- 39 minute at home barre workout
- 37 minute at home cardio workout
The MIS Pinterest fitness board
Not free but an affordable option – Barre3 Online!
What are some of your favorite fitness resources?