Hello and welcome to myinnershakti!
My name is Parita, and I’m so glad you decided to click over (either on purpose or accidentally) to my little corner of the internet! My goal with this blog is to share my inner shakti with you and hopefully inspire you to find yours. Shakti, by the way, is the Sanskrit word for strength. So essentially, I am sharing the little everyday things that give me my inner strength with the hope that they help you find yours!
I am known for being a passionate individual. My interests range from health and fitness to cooking to reading to just living life and having fun. So, while I do think of my inner shakti as a healthy living blog, please consider yourself warned that it does not fit the traditional mold.
What to expect: Posts about my husband, my family, my friends, books I’m reading, movies I’ve seen, recipes I’ve tried out/want to try out, articles I’ve read, workouts I’m loving/hating, the Indian culture, etc.
What not to expect: Posts that are negative in nature, diet advice (fyi…i hate the word diet), hardcore workouts (I’m not a certified anything), and the illusion that my life is perfect because I hate to break it to you…life ain’t perfect!
How my inner shakti is not a typical healthy living blog: I started this blog as a way to share my thoughts on healthy living (which at the time were limited to fitness and nutrition), but boy has that changed! I quickly came to realize that my definition of healthy living is so much more than the time you put in at the gym and the food you eat. It’s about finding your own personal balance, taking care of yourself, and living life one day at a time. Healthy living is about connecting the mind, body, and soul.
So, whether you decide to read regularly or not, I hope that you walk away from this blog with a smile on your face. Thank you so much for stopping by!
Please note that I am not a health care professional. Everything I blog about is based on my personal accounts and experiences. Please consult your doctor if you are going to make major changes to your diet, exercise regimen, and lifestyle.
If you have any questions or comments, please feel free to email me at firstname.lastname@example.org. I LOVE emails!
And if you’re interested, the following posts and pages will give you more insight into my life: